Hyperbreed Athletics
List
GridLower Body Blast
5 - 6pm
5:00pm - 6:00pm
Schedule
12
Sun
13
Mon
14
Tue
15
Wed
16
Thu
17
Fri
18
Sat
12
Sun
Closed
13
Mon
Closed
14
Tue
Closed
15
Wed
Closed
16
Thu
Closed
17
Fri
Closed
18
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, July 13 ·
5:00pm - 6:00pm
Our Lower Body Class focuses on powerful exercises to strengthen your quads, hamstrings, glutes, and calves while boosting metabolism for fat loss. Perfect for all fitness levels—come ready to work and leave feeling stronger every time!
This day is marked as closed. Reopen the day to edit or restore sessions.
Upper Body Power
8 - 9am
8:00am - 9:00am
Upper Body Power
Tuesday, July 14 ·
8:00am - 9:00am
Build strength, tone, and definition in your arms, shoulders, chest, and back with this high-energy group workout. Using a mix of weights, resistance bands, and bodyweight exercises, you’ll push your upper body to the next level while boosting endurance and burning calories. Perfect for all fitness levels!
This day is marked as closed. Reopen the day to edit or restore sessions.
Upper Body Power
5 - 6pm
5:00pm - 6:00pm
Upper Body Power
Tuesday, July 14 ·
5:00pm - 6:00pm
Build strength, tone, and definition in your arms, shoulders, chest, and back with this high-energy group workout. Using a mix of weights, resistance bands, and bodyweight exercises, you’ll push your upper body to the next level while boosting endurance and burning calories. Perfect for all fitness levels!
This day is marked as closed. Reopen the day to edit or restore sessions.
Sweat&Sculpt
7 - 7:55am
7:00am - 7:55am
ASArael Salisbury
Sweat&Sculpt
Wednesday, July 15 ·
7:00am - 7:55am
Instructors:
Arael Salisbury
Arael Salisbury
Sweat & Sculpt is a low-impact, full-body movement class designed to build strength, improve mobility, and increase endurance in an energizing and supportive environment.
This class combines strength training, core work, mobility, and conditioning through intentional movement and controlled sequences that leave you feeling strong, challenged, and refreshed.
Whether you’re looking to build lean strength, improve flexibility, or get a great sweat without high-impact training, Sweat & Sculpt is designed for all fitness levels with options to modify or progress movements as needed.
Just bring a mat, water, and get ready to move.
This day is marked as closed. Reopen the day to edit or restore sessions.
Lower Body Blast
8 - 9am
8:00am - 9:00am
Lower Body Blast
Wednesday, July 15 ·
8:00am - 9:00am
Our Lower Body Class focuses on powerful exercises to strengthen your quads, hamstrings, glutes, and calves while boosting metabolism for fat loss. Perfect for all fitness levels—come ready to work and leave feeling stronger every time!
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, July 15 ·
5:00pm - 6:00pm
Our Lower Body Class focuses on powerful exercises to strengthen your quads, hamstrings, glutes, and calves while boosting metabolism for fat loss. Perfect for all fitness levels—come ready to work and leave feeling stronger every time!
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, July 16 ·
8:00am - 9:00am
Build strength, tone, and definition in your arms, shoulders, chest, and back with this high-energy group workout. Using a mix of weights, resistance bands, and bodyweight exercises, you’ll push your upper body to the next level while boosting endurance and burning calories. Perfect for all fitness levels!
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, July 16 ·
5:00pm - 6:00pm
Build strength, tone, and definition in your arms, shoulders, chest, and back with this high-energy group workout. Using a mix of weights, resistance bands, and bodyweight exercises, you’ll push your upper body to the next level while boosting endurance and burning calories. Perfect for all fitness levels!
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, July 17 ·
8:00am - 9:00am
Our Lower Body Class focuses on powerful exercises to strengthen your quads, hamstrings, glutes, and calves while boosting metabolism for fat loss. Perfect for all fitness levels—come ready to work and leave feeling stronger every time!
This day is marked as closed. Reopen the day to edit or restore sessions.
Saturday, July 18 ·
8:15am - 9:00am
Unwind, strengthen, and restore with our Yoga Flow class. This all-levels session blends gentle stretching, mindful breathing, and flowing movements to improve flexibility, balance, and core strength. Whether you’re looking to release stress, enhance mobility, or simply find your center, this class will leave you feeling refreshed, grounded, and energized.
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
Hyperbreed 30 Day Kickstart
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We’re excited to help you build momentum and get stronger over the next 30 days!
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